Do you find yourself deciding to watch a film, only to spend most of the evening looking through Netflix, Amazon Prime or Disney+, do you find yourself constantly drawn back to Facebook, Tik Tok or Twitter? Do you spend more time than you’d like?

In this episode we explore how the likes of Facebook, YouTube, Netflix, Tik Tok, Twitter, and other media giants manipulate us and potentially deprive us of peace.

Listen to episode 5: Finding Peace from Streaming Apps and Media Giants: